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Channel: depression in men – 5-6-7-8 Dancing My Way to a Healthy Me!
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Where Tony’s been hiding and Thank Heaven for the Affordable Care Act

I’ve been out of the loop… I heard through the grapevine that people from the dance world have been asking “Where’s Tony?”  Hmmm…  Is that kinda like “Where’s Waldo but in cowboy boots?  Read on if...

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I Wish I Could Stop

Originally posted on Keep It Up, David!:Isn’t depression the best? I was first diagnosed with major depressive disorder after a scary hospitalization when I was a teenager, and depression has been a...

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Sharing with the World: “Stuff that makes me Blush…” (Part Two of ???)

 The saga continues… If you are jumping into the middle of this series then be sure to go back and read Part One. Things will make a lot more sense that way. I feel like there should be a voice over....

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Tony’s Tip No.9 — Do One Thing

When you feel overwhelmed…do ONE thing! It is easy to set goals. It is easy to picture where you want to be in six months or a year. Saying “I am going to get fit and healthy” is a simple easy thing to...

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